
Miso Soup with Shiitake and Tofu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Miso Soup with Shiitake and Tofu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 150g silken tofu
- 🥚 1 beaten egg
- 🍄 4 shiitake mushrooms
Seasoning
- 1/2 tsp dashi powder
- 2 tbsp miso
Liquid
- 💧 400ml water
Garnish
- 🧅 Chopped green onion, as needed
步驟
1
Trim the stems of shiitake mushrooms and slice them thinly.
2
In a pot, bring dashi powder and water to a boil. Scoop tofu into the pot and add shiitake mushrooms. Simmer on medium heat for 2 minutes.
3
Pour the beaten egg into the boiling soup and gently stir 2–3 times. Dissolve miso into the soup.
4
Serve in bowls and sprinkle chopped green onion on top.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 8g碳水化合物
- 4g脂肪
💡 小提示
Use fresh shiitake mushrooms for better flavor.Silken tofu is ideal for soups due to its delicate texture.Adjust the amount of miso to your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。