
Miso Steamed Salmon with Bean Sprouts
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
Miso Steamed Salmon with Bean Sprouts
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
食材
Fish
- 🐟 200g salmon fillets
Vegetables
- 200g bean sprouts
- 75g yellow bell pepper, sliced
- 125g pea shoots
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp sake
Miso Sauce
- 2 tbsp mirin
- 1 tbsp miso
- 1/2 tsp grated ginger
步驟
Slice the yellow bell pepper and trim the roots of the pea shoots.
Season the salmon fillets with salt and pepper.
Mix the miso sauce ingredients (mirin, miso, and grated ginger) in a bowl.
Layer the bean sprouts in a frying pan, place the salmon on top, drizzle with sake, cover, and steam over medium-low heat for about 8 minutes.
Add the yellow bell pepper and pea shoots, pour the miso sauce over, cover again, and steam for an additional 2-3 minutes.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh salmon for the best flavor.Adjust the miso sauce to taste if you prefer a stronger or milder flavor.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。