
Mitsuba and Bean Sprout Salad with Bonito Flakes
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
Mitsuba and Bean Sprout Salad with Bonito Flakes
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
食材
Vegetables
- 1 bunch mitsuba
- 1/2 bag bean sprouts
Seasonings
- 1 tbsp mentsuyu (3x concentrated)
- 1 packet (4.5g) bonito flakes
步驟
1
Cut the mitsuba into 3 cm pieces. Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the excess water.
2
Add the mitsuba, mentsuyu, and bonito flakes to the bean sprouts and mix well.
營養成分
每份🔥
50
卡路里
- 3g蛋白質
- 5g碳水化合物
- 1g脂肪
💡 小提示
Use fresh mitsuba for the best aroma and flavor.Adjust the amount of mentsuyu to your taste preference.This dish can be served warm or chilled.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。