CookPal AI
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Mitsuba and Clam Udon

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Noodles

    • 🍜 1 portion cooked udon noodles

  • Seafood

    • 🦪 150g clams (purged)

  • Vegetables

    • 1/2 bunch mitsuba

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 300ml water

步驟

1

Cut the mitsuba into bite-sized pieces and clean the clams by scrubbing their shells. Drain the clams.

2

Add the seasonings (☆) to a pot and heat over medium heat. Once boiling, add the clams and cover the pot. Cook on low heat for about 5 minutes until the shells open, then remove the clams.

3

Add the udon noodles to the pot and simmer until softened. Return the clams to the pot and heat until boiling. Serve in a bowl and garnish with mitsuba.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Mitsuba can be substituted with parsley if unavailable.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。