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Mitsuba and Fried Tofu in Mentsuyu Sauce

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 1 bunch mitsuba

  • Protein

    • 1/2 sheet fried tofu

  • Seasoning

    • 🍬 1 tsp sugar
    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 2 tbsp water

步驟

1

Wrap the fried tofu in a paper towel to remove excess oil, cut it in half, and slice into 1cm strips. Trim the roots of the mitsuba and cut into bite-sized pieces.

2

In a microwave-safe container, mix the seasoning ingredients (☆). Add the fried tofu and mitsuba, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Stir lightly and serve in a dish.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh mitsuba for the best aroma.Adjust the sweetness by modifying the sugar amount.This dish pairs well with rice or as a light side for a main meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。