CookPal AI
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Mixed Beans Consommé Soup

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 2 sausages (40g)
  • Vegetables

    • 🥦 1/4 head broccoli (60g)
    • 50g mixed beans
  • Seasoning

    • 1/2 tsp consommé
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400cc water

步驟

1

Cut the broccoli into small florets.

2

Slice the sausages diagonally into thirds.

3

Heat a pot over medium heat and add the seasoning ingredients (☆). Bring to a boil.

4

Add broccoli, mixed beans, and sausages to the pot. Bring to a boil again, cover, and simmer on low heat for about 3 minutes until the broccoli is tender.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh or frozen broccoli for the best texture.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。