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Mixed Rice with Sardines and Umeboshi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 1 can sardines in kabayaki sauce (100g)

  • Vegetables

    • 3 shiso leaves, thinly sliced
    • 2 slices ginger, minced

  • Condiments

    • 1 umeboshi, finely chopped
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp vinegar

步驟

1

Remove the pit from the umeboshi and chop finely. Slice the shiso leaves thinly and mince the ginger.

2

In a frying pan, add the sardines with their sauce, ginger, umeboshi, and condiments. Stir and break the sardines apart while cooking over medium heat until the liquid evaporates.

3

Place the cooked rice in a bowl, add the sardine mixture, and mix well. Serve in a dish and garnish with shiso leaves.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of umeboshi based on your preference for sourness.This dish pairs well with a light soup or salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。