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Mizuna and Clam Sake Steamed Dish

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐚 200g clams

  • Vegetables

    • 100g mizuna, chopped
    • 1 chili, deseeded
    • 🧄 1 clove garlic, sliced

  • Liquids

    • 50cc sake

  • Seasonings

    • 🧈 5g salted butter
    • 1 tsp soy sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Place clams in a tray with 300cc water and 2 tsp salt. Cover with a breathable cloth and leave in a dark place for 1 hour. Drain water. Rub clams together in a bowl of water to clean thoroughly.

2

Cut mizuna into 4cm pieces. Slice garlic thinly. Remove chili stem and seeds.

3

In a frying pan, spread mizuna evenly. Add clams, garlic, chili, and sake. Cover with a lid and cook over medium heat for about 5 minutes until clams open.

4

Add butter, soy sauce, and a pinch of salt and pepper. Mix well.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Serve immediately for the best flavor.Pair with steamed rice or enjoy as a standalone dish.You can substitute mizuna with spinach or bok choy for variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。