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Mizuna and Pork Salad with Salt Sesame Dressing

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 150g thinly sliced pork belly
    • 1/2 bunch mizuna
    • 1 tbsp dried wakame
    • 🧂 1/3 tsp salt
    • Pinch of pepper
  • Dressing

    • 1/2 stalk minced green onion
    • 2 tsp ground white sesame
    • 🧂 1/3 tsp salt for dressing
    • 2 tsp vinegar
    • 1 tbsp sesame oil

步驟

1

Cut mizuna into bite-sized pieces and mince the green onion. Season the pork with salt and pepper.

2

Rehydrate the dried wakame in water and drain well.

3

Mix all dressing ingredients in a bowl until well combined.

4

Boil water in a pot, add the pork, and cook until the color changes. Drain the pork.

5

Combine mizuna, wakame, and pork with the dressing in the bowl and mix well.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 8g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mizuna for the best crunch and flavor.Adjust the amount of sesame oil for a lighter or richer taste.This salad pairs well with steamed rice or as a side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。