Mizuna and Seaweed Sesame Dressing Salad

Name: Mizuna and Seaweed Sesame Dressing Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 100g mizuna; 5g dried seaweed mix; 1 tbsp ground white sesame; 1/2 tbsp concentrated soy sauce; 1/2 tbsp vinegar; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Mizuna and Seaweed Sesame Dressing Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 100g mizuna
- 5g dried seaweed mix
Dressing
- 1 tbsp ground white sesame
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

步驟

Rehydrate the dried seaweed mix in plenty of water and drain well. Cut the mizuna into bite-sized pieces after removing the roots.

In a bowl, mix the dressing ingredients (ground sesame, soy sauce, vinegar, sesame oil). Add the mizuna and seaweed mix, then toss to combine.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute mizuna with spinach or arugula if unavailable.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。