Mizuna and Wakame Sesame Dressing Salad

Name: Mizuna and Wakame Sesame Dressing Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 100g mizuna, chopped; 1 tbsp dried wakame; 1 tbsp ground white sesame seeds; 1/2 tbsp mentsuyu (3x concentrated); 1/2 tbsp vinegar; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Mizuna and Wakame Sesame Dressing Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 100g mizuna, chopped
- 1 tbsp dried wakame
Seasonings
- 1 tbsp ground white sesame seeds
- 1/2 tbsp mentsuyu (3x concentrated)
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

步驟

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

In a bowl, mix all the seasonings (☆). Add the mizuna and wakame, then toss to combine.

營養成分

每份

🔥

卡路里

2g
蛋白質
4g
碳水化合物
6g
脂肪

💡 小提示

This salad is best served fresh to maintain the crispness of the mizuna.You can substitute mizuna with arugula or spinach if unavailable.Adjust the amount of mentsuyu and vinegar to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。