CookPal AI
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Mizuna, Bacon, and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 80g mizuna greens
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm-wide strips, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add mizuna and simmer briefly until wilted.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with baguette slices for dipping into the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。