CookPal AI
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Moist Herb Chicken

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🍗 1 piece (300g) skinless chicken breast

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tsp herb salt
    • 1 tbsp olive oil

步驟

1

Poke several holes in the chicken breast using a fork.

2

Place the chicken and all seasoning ingredients into a plastic bag. Massage the bag to coat the chicken evenly, then refrigerate for at least 3 hours.

3

Remove the chicken from the bag and drain excess liquid. Place the chicken in a silicone steamer, cover, and microwave at 500W for about 4 minutes. Let it sit covered for another 4 minutes to steam.

4

Slice the chicken into bite-sized pieces and serve on a plate.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh herb salt for a more aromatic flavor.Pair with a side salad or steamed vegetables for a balanced meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。