CookPal AI
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Monte Cristo Sandwich

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Bread

    • 🍞 3 slices of bread

  • Protein

    • 🥓 2 slices of sandwich ham
    • 🥚 3 eggs

  • Dairy

    • 🧀 2 slices of cheese

  • Condiments

    • 1 tbsp mustard sauce
    • 1 tbsp strawberry jam

步驟

1

Spread mustard sauce evenly on one slice of bread.

2

Lightly fry the sandwich ham in a pan and place it on the mustard-coated bread.

3

Place one slice of cheese on top of the ham.

4

Spread strawberry jam evenly on another slice of bread.

5

Stack the jam-coated bread on top of the ham and cheese layer, then add another slice of bread to complete the sandwich.

6

Beat 3 eggs in a bowl and dip the sandwich into the egg mixture, coating all sides evenly.

7

Preheat a frying pan, add a small amount of olive oil, and cook the sandwich on all sides until golden brown.

8

Let the sandwich cool slightly, then cut it into four equal pieces.

9

Serve or pack the sandwich in a container for a meal or picnic.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh bread for better texture and taste.Adjust the amount of mustard and jam to suit your preference.Pair with coffee or tea for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。