CookPal AI
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Moroccan Green Beans and Corn with Butter

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Protein

    • 6 sausages

  • Vegetables

    • 9 Moroccan green beans
    • 🌽 50g frozen corn

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 🧂 A pinch of salt and pepper

步驟

1

Trim the ends of the Moroccan green beans and cut them diagonally into 2cm pieces.

2

Cut the sausages diagonally into three equal parts.

3

Place the sausages and frozen corn in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

4

Add the Moroccan green beans to the container, cover loosely again, and microwave at 600W for another 2 minutes.

5

Add butter, salt, and pepper, and mix until the butter is melted and everything is evenly coated.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute Moroccan green beans with regular green beans if unavailable.For a spicier version, add a pinch of chili flakes.This dish pairs well with rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。