Moyashi and Chicken with Mitsuba Dressing

Name: Moyashi and Chicken with Mitsuba Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🍗 2 chicken tenders; 2 bunches mitsuba; 1/2 bag bean sprouts; 🧂 Pinch of salt; 1 tbsp soy sauce; 1/2 tsp wasabi; 2 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Moyashi and Chicken with Mitsuba Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 🍗 2 chicken tenders
- 2 bunches mitsuba
- 1/2 bag bean sprouts
Seasoning
- 🧂 Pinch of salt
- 1 tbsp soy sauce
- 1/2 tsp wasabi
- 2 tsp white sesame seeds

步驟

Remove the tendon from the chicken tenders and make diagonal cuts. Cut mitsuba into 3 cm pieces.

Mix the seasoning ingredients (salt, soy sauce, wasabi, and sesame seeds) in a bowl.

Place bean sprouts and chicken in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

Once cooled, shred the chicken into bite-sized pieces. Add mitsuba and the mixed seasoning, then toss together.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
3g
脂肪

💡 小提示

This dish is perfect as a light side dish for a Japanese meal.You can substitute mitsuba with parsley or cilantro if unavailable.For added flavor, sprinkle a bit of lemon juice before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。