Mozuku Egg Rice Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Mozuku Egg Rice Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Main
- 🍚 1 bowl cooked rice (120g)
- 🥚 1 beaten egg
- 1 pack mozuku (70g)
- 1/4 bunch mitsuba
- 1/2 tbsp concentrated men-tsuyu
- 💧 200ml water
Garnish
- A pinch of white sesame seeds
步驟
1
Rinse the cooked rice briefly in a strainer.
2
Cut mitsuba into 3cm pieces using kitchen scissors.
3
Heat water and men-tsuyu in a pot over medium heat, add rice and mozuku, and bring to a boil. Simmer on low heat for 2–3 minutes.
4
Pour the beaten egg into the pot, let it cook until semi-set, then turn off the heat.
5
Top with mitsuba and sprinkle white sesame seeds before serving.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 35g碳水化合物
- 5g脂肪
💡 小提示
Use fresh mozuku for a tangy flavor.Avoid overcooking the egg to keep it soft and fluffy.This dish is best served hot and fresh.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。