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Mozuku Mixed Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $5

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Seafood

    • 🐟 35g canned tuna in oil
    • 50g mozuku seaweed

  • Vegetables

    • 10g fried tofu
    • 🥕 1/4 carrot, julienned
    • 🍄 1/4 pack shimeji mushrooms
    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

  • Liquid

    • 💧 Water, as needed

步驟

1

Chop mozuku seaweed finely. Cut fried tofu in half horizontally and slice thinly. Julienne the carrot. Trim the root of shimeji mushrooms and separate them.

2

Add soaked rice, seasonings, and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Layer mozuku, fried tofu, carrot, shimeji mushrooms, and tuna on top. Cook using the normal rice setting.

3

Once cooked, gently mix the rice and toppings together. Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Leftovers can be shaped into rice balls for easy storage or lunch.Use fresh ingredients for better flavor and texture.Adjust seasoning to taste if using different brands of dashi or soy sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。