CookPal AI
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Mozuku Tofu Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Tofu

    • 🧈 150g silken tofu

  • Seafood

    • 70g mozuku in vinegar

  • Vegetables

    • 10g kaiware sprouts

  • Spices

    • 1/2 piece grated ginger

  • Oil

    • 1 tsp sesame oil

步驟

1

Trim the roots of kaiware sprouts and cut them in half. Grate the ginger.

2

Place the tofu on a serving dish. Top with mozuku, kaiware sprouts, and grated ginger. Drizzle sesame oil over the dish.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use chilled tofu for a more refreshing taste.Adjust the amount of sesame oil to suit your preference.Pair this dish with rice or other Japanese side dishes for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。