CookPal AI
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Mukago Rice

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $8

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Vegetables

    • 120g mukago
    • 4 stalks mitsuba

  • Protein

    • 1/2 sheet aburaage

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 2 tsp soy sauce
    • 1/2 tsp dashi powder

  • Liquid

    • 💧 Water as needed

步驟

1

Wash mukago thoroughly and drain the water.

2

Cut mitsuba into 1cm pieces and slice aburaage into thin strips (5mm x 2cm).

3

Add soaked rice to the rice cooker along with the seasoning ingredients (sake, mirin, salt, soy sauce, dashi powder).

4

Add mukago and aburaage to the rice cooker, then fill with water up to the appropriate line and cook as usual.

5

Serve the cooked rice in bowls and garnish with mitsuba.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Mukago is a seasonal ingredient, so substitute with chestnuts or beans if unavailable.Use a rice cooker with a timer for convenience.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。