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Mushroom Beef Patties (Baby Side Dish)

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 3 份量
  • $10

食材

  • Main Ingredients

    • 200g ground beef
    • 15 stalks enoki mushrooms
    • 🧅 3cm chopped green onion
    • 🧅 1/5 chopped onion
    • 1 chopped shiitake mushroom
    • 🥕 1.5cm chopped carrot

  • Seasoning

    • 1 tsp baby soy sauce
    • 1 tsp sesame oil
    • 1.5 tsp pear juice
    • 🧅 1/5 grated onion
    • 🧄 1 grated garlic clove

步驟

1

Prepare all ingredients. Chop vegetables finely and clean mushrooms.

2

Mix the seasoning ingredients in a bowl: soy sauce, sesame oil, pear juice, grated onion, and grated garlic.

3

Combine the ground beef, chopped vegetables, and seasoning in a bowl. Mix thoroughly.

4

Wrap the enoki mushrooms with the beef mixture to form patties.

5

Heat a pan with olive oil on low heat and cook the patties, turning occasionally.

6

Add a small amount of water to the pan, cover with a lid, and steam for 1 minute.

7

Serve the mushroom beef patties warm and enjoy!

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mushrooms for better texture and flavor.Adjust seasoning to suit dietary preferences.Cook on low heat to preserve the juiciness of the patties.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。