CookPal AI
recipe image

Mushroom Mapo Tofu

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Mushroom

    • 🍄 1 pack oyster mushrooms

  • Meat

    • 100g ground pork

  • Vegetables

    • 1/2 bunch chives

  • Tofu

    • 🧈 150g firm tofu

  • Aromatics

    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

  • Oil

    • 1 tsp sesame oil

  • Spices

    • 1 1/2 tsp doubanjiang

  • Seasoning

    • 1 tbsp miso
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp chicken bouillon powder
    • 💧 200ml water

  • Thickener

    • 1 tbsp cornstarch
    • 💧 1 tbsp water

步驟

1

Trim the root of the oyster mushrooms and break them into bite-sized pieces. Cut the chives into 3cm lengths. Cut the tofu into bite-sized cubes.

2

Heat sesame oil in a frying pan over medium heat. Add ground pork, grated garlic, grated ginger, and doubanjiang. Stir-fry until the pork is cooked through.

3

Add the oyster mushrooms to the pan and stir-fry until they soften.

4

Add the chives, tofu, and the seasoning mixture (miso, sugar, soy sauce, chicken bouillon, and water). Cover and simmer on low heat for 5-6 minutes.

5

Mix cornstarch and water to make a slurry. Add it to the pan and stir until the sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use firm tofu to maintain its shape during cooking.Adjust the amount of doubanjiang for your preferred spice level.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。