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Mushroom Marinade

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $5

食材

  • Mushrooms

    • 🍄 1 pack shimeji mushrooms
    • 🍄 2 eringi mushrooms (80g)
    • 🍄 1/2 bag enoki mushrooms (100g)

  • Marinade

    • 🧂 1 tsp sugar
    • 🧂 1/2 tsp salt
    • 🍶 1 tbsp vinegar
    • Pinch of pepper
    • 2 tbsp olive oil

步驟

1

Trim the roots of shimeji mushrooms and separate them by hand. Trim the roots of eringi mushrooms, cut them in half horizontally, then slice thinly lengthwise. Trim the roots of enoki mushrooms and separate them by hand.

2

Mix the marinade ingredients (sugar, salt, vinegar, pepper, olive oil) in a bowl.

3

Boil water in a pot, add the prepared mushrooms, and cook for 1 minute. Drain the water.

4

Add the boiled mushrooms to the marinade bowl, mix gently, and refrigerate for about 1 hour.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh mushrooms for the best texture and flavor.You can adjust the seasoning of the marinade to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。