
Mushroom Pizza
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Mushroom Pizza
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Essential Ingredients
- 🍄 2 handfuls of mixed mushrooms
- 🧅 1/4 onion, sliced
- 1/4 bell pepper, sliced
- 2 tortillas
- 🧀 1 cup pizza cheese
- 🍅 1 cup tomato sauce
Seasoning Ingredients
- 🧄 1 tbsp minced garlic
- A pinch of black pepper
- 1 tbsp cooking wine
- 2 tbsp soy sauce
- 1 tbsp oligosaccharide syrup
- 1 tbsp sesame oil
Optional Ingredients
- A pinch of jalapeño slices
- A pinch of parsley powder
步驟
Cut mushrooms into bite-sized pieces, slice onion and bell pepper.
Heat a pan with olive oil and sauté onion, bell pepper, and mushrooms in sequence.
Once mushrooms soften, add seasoning ingredients and stir-fry until well combined.
Place a tortilla on the pan and spread tomato sauce evenly over it.
Top the tortilla with stir-fried mushrooms, jalapeño slices, pizza cheese, and parsley powder.
Cover the pan with a lid and cook on low heat until the cheese melts and the tortilla is crispy.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Use a mix of mushrooms for a richer flavor.Add extra cheese for a gooey texture.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。