CookPal AI
recipe image

Mushroom Tofu Gangjeong

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍄 2 shiitake mushrooms
    • 🥛 1/2 block tofu
    • 1 tbsp cornstarch

  • Sauce Ingredients

    • 1 tbsp ketchup
    • 2 tbsp soy sauce
    • 1 tbsp honey
    • 🌰 20g mixed nuts
    • 1/2 tbsp sesame oil

步驟

1

Soak dried shiitake mushrooms in water or lightly boil fresh ones.

2

Dice tofu into cubes and sprinkle lightly with salt to remove excess moisture.

3

Chop mixed nuts finely or use sesame seeds as an alternative.

4

Cut soaked mushrooms into cross shapes and squeeze out excess water.

5

Coat mushrooms and tofu with cornstarch using a plastic bag for easy application.

6

Heat oil in a wide pan to 160–170°C and fry the coated mushrooms and tofu quickly.

7

Drain excess oil by placing fried items on kitchen towels.

8

Prepare the sauce by simmering ketchup, soy sauce, honey, and sesame oil together.

9

Add fried mushrooms and tofu to the sauce and coat evenly.

10

Mix in chopped nuts and stir gently before serving.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mushrooms for a softer texture or dried ones for a chewier bite.Adjust sauce ingredients to suit your taste preferences.Serve as a snack or pair with rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。