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Myoga and Fried Tofu Takikomi Rice

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $5.5

食材

  • Rice

    • 🍚 2 cups soaked rice
  • Vegetables

    • 3 myoga stalks, thinly sliced
  • Protein

    • 1 piece fried tofu (20g), sliced
  • Liquids

    • 💧 Water as needed
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Slice the myoga stalks thinly after cutting them in half lengthwise.

2

Cut the fried tofu into 4 equal parts along the short edge, then slice into 1cm strips along the long edge.

3

Add soaked rice, seasonings, and water to the rice cooker, mixing well. Flatten the rice, then layer the tofu and myoga evenly on top.

4

Cook using the regular rice cooker setting. Once done, gently mix the rice to combine.

營養成分

每份

🔥

350

卡路里

  • 8g
    蛋白質
  • 65g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Myoga adds a refreshing crunch; adjust quantity based on preference.Fried tofu can be replaced with regular tofu for a lighter option.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。