CookPal AI
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Myoga and Shirasu Sesame Ponzu Cold Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Tofu

    • 300g firm tofu

  • Vegetables

    • 1 myoga, thinly sliced

  • Seafood

    • 2 tbsp dried shirasu

  • Condiments

    • 2 tbsp ponzu sauce
    • 1/2 tbsp sesame oil

步驟

1

Cut the tofu in half and slice the myoga thinly at an angle.

2

In a bowl, mix ponzu sauce and sesame oil, then add sliced myoga and dried shirasu. Stir well.

3

Place the tofu on a serving plate and pour the mixture over the tofu.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh myoga for a crisp texture and flavor.Chill the tofu beforehand for a refreshing dish.Adjust the amount of ponzu sauce to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。