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Myoga Wrapped in Pork Belly

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 6 myoga
    • 6 okra

  • Meat

    • 6 slices pork belly

  • Staple

    • 1 tbsp potato starch
    • 1 tbsp sesame oil

  • Seasoning

    • 1 tsp ume paste
    • 1/2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp sake
    • to taste pepper

步驟

1

Cut the myoga in half lengthwise. Rub okra with a small amount of salt to remove fuzz, blanch briefly in boiling water, drain, and cut off the stems. Slice the okra lengthwise.

2

Combine the myoga and okra, wrap them with pork belly slices, and coat the rolls evenly with potato starch.

3

Mix the seasoning ingredients (ume paste, soy sauce, mirin, sake, and pepper) together.

4

Heat sesame oil in a frying pan, place the rolls seam-side down, and cook until browned. Rotate the rolls to cook evenly. Add the mixed seasoning and coat the rolls thoroughly. Slice in half and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute myoga with scallions or other aromatic vegetables for a different flavor.Serve with steamed rice or a side salad for a complete meal.Leftovers can be stored in the fridge and reheated in a microwave.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。