CookPal AI
recipe image

Nachos

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Base

    • 🌽 100g tortilla chips

  • Toppings

    • 🥑 1 avocado, diced
    • 🧀 40g shredded pizza cheese

  • Chili Con Carne

    • 🌰 50g canned red kidney beans
    • 🐖 100g ground pork
    • 🍅 200g canned diced tomatoes
    • 🍅 2 tbsp ketchup
    • 1/2 tsp consomme powder
    • 1 tsp chili powder
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Cut the avocado in half, remove the pit and peel, then dice into 1cm cubes.

2

In a microwave-safe container, mix all chili con carne ingredients and break up the pork. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Remove the wrap, stir well, and microwave uncovered at 600W for another 3 minutes until the pork is cooked through.

4

Arrange tortilla chips in a heatproof dish, top with chili con carne, sprinkle with cheese, and bake in a toaster oven for about 4 minutes until the cheese melts. Garnish with diced avocado.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use ripe avocados for a creamier texture.Adjust chili powder to your spice preference.Serve with sour cream or salsa for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。