CookPal AI
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Nachos with Tortilla

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Tortilla Ingredients

    • 80g strong flour
    • 80g weak flour
    • 1/3 tsp baking powder
    • 🧂 1/3 tsp salt
    • 1 tbsp salad oil
    • 💧 70–80cc water

  • Chili Con Carne Ingredients

    • 150g ground meat
    • 50g kidney beans (canned)
    • 🍅 1/2 can diced tomatoes
    • 1/2 tsp curry powder
    • 1/2 tsp chili powder
    • 🧂 1/2 tsp salt

  • Additional Ingredients

    • Salad oil as needed
    • 🧀 Powdered cheese to taste

步驟

1

Mix the dry ingredients for the tortilla in a bowl and add salad oil.

2

Gradually add water and mix until the dough forms a cohesive ball.

3

Dust with flour and roll out the dough using a rolling pin, then cut into bite-sized pieces.

4

Heat salad oil in a frying pan to 180°C and fry the tortilla pieces until golden on both sides.

5

Combine the chili con carne ingredients in a microwave-safe dish, cover loosely with plastic wrap, and microwave at 600W for 8 minutes.

6

Serve the fried tortillas with chili con carne and sprinkle powdered cheese on top as desired.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can prepare the chili con carne in advance and store it in the fridge for up to 3 days.Experiment with different spices to customize the flavor of the chili con carne.Serve with a side of guacamole or sour cream for added richness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。