CookPal AI
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Nagaimo and Cod Roe Fondue

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Bread

    • 🥖 1/2 baguette

  • Seafood

    • 1 cod roe (25g)

  • Meat

    • 🌭 6 sausages

  • Vegetables

    • 100g grated nagaimo
    • 🥦 1/2 head broccoli
    • 1/2 yellow bell pepper

  • Cheese Sauce

    • 🧀 100g pizza cheese
    • 1 tbsp flour
    • 2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic
    • 💧 100ml water

步驟

1

Cut open the cod roe and extract the contents.

2

Grate the nagaimo. Cut the baguette, broccoli, and yellow bell pepper into bite-sized pieces.

3

Boil water in a pot, add sausages and cook for 1 minute. Add broccoli and cook for another minute. Drain water.

4

In a pot, mix pizza cheese and flour. Add the remaining cheese sauce ingredients and stir over low heat until thickened. Add grated nagaimo and mix well.

5

Once the sauce boils again, add the cod roe and mix briefly.

6

Serve the sausages, broccoli, baguette, and yellow bell pepper on a plate. Dip them into the cheese sauce and enjoy.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh nagaimo for a smoother texture.Adjust the salt and pepper to taste.Pair with a light salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。