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Nagaimo and Mentaiko Tuna Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Wrapper

    • 8 spring roll wrappers

  • Vegetables

    • 100g nagaimo (Japanese yam), julienned
    • 8 shiso leaves

  • Seafood

    • 1/2 mentaiko (pollock roe), flaked
    • 🐟 1/2 can tuna, drained

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 1 tsp soy sauce
    • Black pepper to taste

  • Cooking Oil

    • Salad oil for frying

步驟

1

Drain the tuna can. Julienne the nagaimo and flake the mentaiko.

2

In a bowl, mix the nagaimo, mentaiko, tuna, mayonnaise, soy sauce, and black pepper.

3

Place a shiso leaf on a spring roll wrapper, add the filling, and wrap. Seal the edges with a flour-water paste.

4

Heat salad oil to 170°C and fry the spring rolls until golden brown. Serve on a plate.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or ponzu for added flavor.You can prepare the filling in advance and store it in the fridge for quick assembly later.Use a thermometer to maintain the oil temperature for even frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。