Nagaimo and Octopus Parsley Butter Stir-fry

Name: Nagaimo and Octopus Parsley Butter Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 200g nagaimo, peeled and cut; 150g boiled octopus, cut; 🧈 10g salted butter; 1 tsp soy sauce; 🧄 1/2 tsp grated garlic; 1/2 tsp dried parsley; Pinch of black pepper

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Nagaimo and Octopus Parsley Butter Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Vegetables
- 200g nagaimo, peeled and cut
Seafood
- 150g boiled octopus, cut
Dairy
- 🧈 10g salted butter
Condiments
- 1 tsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp dried parsley
- Pinch of black pepper

步驟

Peel the nagaimo and cut it into bite-sized pieces.

Cut the boiled octopus into bite-sized pieces.

Heat butter in a frying pan over medium heat, then add nagaimo and octopus. Stir-fry until golden brown.

Add soy sauce, grated garlic, and parsley to the pan. Stir briefly, then serve on a plate and sprinkle with black pepper.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Nagaimo can be substituted with potatoes or sweet potatoes for a different texture.Serve with steamed rice or as a side dish for a complete meal.Use fresh parsley instead of dried for a more vibrant flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。