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Nagaimo Chunky Hamburger Steak

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 200g ground mixed meat

  • Vegetables

    • 125g diced nagaimo
    • 🧅 1/2 minced onion

  • Egg

    • 🥚 1 egg

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 3 tbsp breadcrumbs

  • Sauce

    • 1 tbsp sake
    • 🍅 3 tbsp ketchup
    • 1 tbsp Worcestershire sauce

  • Garnish

    • 40g baby leaf
    • tomatoes 2 cherry tomatoes

步驟

1

Dice nagaimo into 1cm chunks and mince the onion.

2

In a bowl, mix ground meat, onion, egg, and seasonings until sticky. Add nagaimo and mix well. Divide into two portions and shape into oval patties.

3

Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip. Cover with a lid and cook for 7–8 minutes until fully cooked.

4

In the same pan, mix sake, ketchup, and Worcestershire sauce over low heat until bubbling. Remove from heat.

5

Serve the patties with the sauce poured on top. Garnish with baby leaf and cherry tomatoes.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Nagaimo adds a unique crunchy texture to the patties.You can substitute Worcestershire sauce with soy sauce for a different flavor.Prepare the sauce in advance to save time during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。