CookPal AI
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Nagaimo Fluffy Cheese Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 10cm (300g) grated nagaimo

  • Dairy

    • 🧀 60g shredded pizza cheese

  • Condiments

    • 2 tbsp mentsuyu (3x concentrated)

  • Herbs

    • 🧅 Chopped green onion, as needed

  • Seaweed

    • 1/4 sheet roasted nori

  • Oils

    • Salad oil, as needed

  • Eggs

    • 🥚 1 egg

步驟

1

Grate the nagaimo.

2

In a bowl, crack the egg and mix well. Add the grated nagaimo, 2/3 of the shredded pizza cheese (40g), and mentsuyu. Mix thoroughly.

3

Lightly grease a heatproof container with salad oil. Pour in the mixture and top with the remaining pizza cheese (20g). Bake in a toaster oven for 10–15 minutes, checking occasionally.

4

Tear the roasted nori into small pieces and place on top. Sprinkle with chopped green onion before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Nagaimo can be sticky when grated; use a spoon to handle it easily.For a richer flavor, you can add a pinch of salt or pepper to the mixture.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。