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Nameko and Natto with Ume Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Legumes

    • 2 packs natto with sauce

  • Mushroom

    • 100g nameko mushrooms

  • Fruit

    • 1 umeboshi (pickled plum)

  • Herbs

    • 3 shiso leaves

步驟

1

Wash the nameko mushrooms briefly and drain the water. Remove the pit from the umeboshi and mash it into a paste using a knife. Cut off the stems of the shiso leaves and slice them thinly.

2

Place the nameko mushrooms and 3 tablespoons of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute and 30 seconds. Rinse under cold water and drain.

3

In a bowl, mix the natto with its included sauce. Add the nameko mushrooms and umeboshi paste, then toss to combine.

4

Serve in a dish and garnish with the sliced shiso leaves.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This dish pairs well with steamed rice for a complete meal.You can substitute shiso leaves with parsley or cilantro for a different flavor profile.If umeboshi is too sour, adjust the amount to taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。