
Nametake and Wakame Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Nametake and Wakame Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Mushroom
- 🍄 100g nametake mushrooms
Seaweed
- 🌿 1 tbsp dried wakame
Seasoning
- 1/3 tsp dashi powder
- 2 tbsp miso paste
Liquid
- 💧 400ml water
步驟
1
Wash the nametake mushrooms and drain well. Soak the dried wakame in water until rehydrated, then drain and cut into bite-sized pieces if necessary.
2
In a pot, bring water and dashi powder to a boil. Add the nametake mushrooms and wakame, then simmer on low heat for 3–4 minutes.
3
Reduce the heat and dissolve the miso paste into the soup. Heat gently until just before boiling.
營養成分
每份🔥
80
卡路里
- 3g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
Use fresh miso paste for the best flavor.You can add tofu or green onions for additional texture and taste.Serve the soup hot for the best experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。