CookPal AI
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Nametake-style Mushrooms

成本 $5, 保存 $3

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Mushrooms

    • 100g nameko mushrooms
    • 200g enoki mushrooms
  • Liquids

    • 2 tbsp sake
    • 💧 2 tbsp water
  • Seasonings

    • 🍬 1 tbsp sugar
    • 1 tbsp mirin
    • 3 tbsp soy sauce

步驟

1

Wash the nameko mushrooms and drain them. Trim the enoki mushrooms and separate them.

2

Place nameko, enoki, sake, and water in a frying pan. Cover with a lid and steam over medium heat for 5 minutes.

3

Add the seasonings (sugar, mirin, soy sauce) and stir-fry until the liquid evaporates and the mixture thickens.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 15g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish pairs well with rice or as a topping for tofu.For a lower sodium version, reduce the soy sauce and add more water.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。