
Nametake-style Mushrooms
成本 $5, 保存 $3
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Nametake-style Mushrooms
成本 $5, 保存 $3
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Mushrooms
- 100g nameko mushrooms
- 200g enoki mushrooms
Liquids
- 2 tbsp sake
- 💧 2 tbsp water
Seasonings
- 🍬 1 tbsp sugar
- 1 tbsp mirin
- 3 tbsp soy sauce
步驟
1
Wash the nameko mushrooms and drain them. Trim the enoki mushrooms and separate them.
2
Place nameko, enoki, sake, and water in a frying pan. Cover with a lid and steam over medium heat for 5 minutes.
3
Add the seasonings (sugar, mirin, soy sauce) and stir-fry until the liquid evaporates and the mixture thickens.
營養成分
每份🔥
120
卡路里
- 5g蛋白質
- 15g碳水化合物
- 1g脂肪
💡 小提示
This dish pairs well with rice or as a topping for tofu.For a lower sodium version, reduce the soy sauce and add more water.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。