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Namul with Fresh Wakame and Onion

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3.5

食材

  • Seaweed

    • 100g fresh wakame
  • Vegetable

    • 🧅 1/2 onion (100g), thinly sliced
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1/4 tsp grated garlic
    • 1 tbsp toasted white sesame seeds

步驟

1

Thinly slice the onion and soak it briefly in water to remove sharpness. Drain well.

2

Cut the wakame into bite-sized pieces.

3

In a bowl, mix all seasoning ingredients. Add the onion and wakame, then toss well to combine.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh wakame for the best texture and flavor.Adjust garlic and sesame oil to taste if you prefer a stronger or milder flavor.Serve immediately for the freshest taste, or chill for a refreshing cold side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。