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Nanohana and Shrimp Spring Onigiri

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $5.5

食材

  • Rice

    • 🍚 2 bowls of cooked rice (300g)
    • 2 tbsp sushi vinegar

  • Vegetables

    • 6 stalks of nanohana (rapeseed greens)

  • Seafood

    • 🍤 10 peeled shrimp

  • Condiments

    • 2 tsp mayonnaise
    • 1 tbsp white sesame seeds

步驟

1

Boil water in a pot, add salt (not listed in ingredients) and nanohana. Blanch for about 30 seconds, then cool in water and drain thoroughly. In the same pot, boil shrimp until they turn white, drain, and let cool.

2

Finely chop the nanohana and cut the shrimp into 1cm pieces.

3

In a bowl, mix the cooked rice with sushi vinegar using a cutting motion.

4

Add chopped nanohana, shrimp, mayonnaise, and white sesame seeds to the rice mixture. Mix gently.

5

Place one-third of the rice mixture on a piece of plastic wrap, shape into a triangular onigiri, and wrap tightly. Repeat to make a total of three onigiri.

營養成分

每份

🔥

180

卡路里

  • 10g
    蛋白質
  • 28g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Nanohana can be substituted with spinach or other leafy greens if unavailable.These onigiri are perfect for picnics or lunchboxes as they are easy to transport.To enhance flavor, consider adding a pinch of wasabi or soy sauce to the rice mixture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。