CookPal AI
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Nanohana Dumplings

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Dumpling Wrappers

    • 25 dumpling wrappers

  • Meat

    • 150g ground pork

  • Vegetables

    • 100g nanohana (rapeseed greens)
    • 1 clove minced ginger

  • Seasoning for Filling

    • 1/2 tbsp sake
    • 1/4 tsp chicken broth powder
    • 🧂 a pinch of salt
    • a dash of pepper
    • 1 tbsp potato starch
    • 1 tsp sesame oil

  • Dipping Sauce

    • 1 tbsp soy sauce
    • 1 tsp mustard paste

步驟

1

Cut 2 nanohana stems for garnish, halve them, and slit the thick parts. Mince the remaining nanohana and ginger.

2

In a bowl, mix ground pork, minced ginger, and seasonings until sticky. Add minced nanohana and mix well to make the filling.

3

Place 1/25 of the filling onto each dumpling wrapper. Wet the edges with water and fold to seal, creating pleats. Repeat for all 25 dumplings.

4

Boil water in a pot and cook 5-6 dumplings at a time until they float. Cook for 1-2 more minutes until the meat is done. Blanch garnish nanohana stems briefly, then cool in water and drain.

5

Mix soy sauce and mustard paste in a bowl to make the dipping sauce.

6

Serve dumplings on a plate with garnish nanohana stems and dipping sauce on the side.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh nanohana for the best flavor and texture.You can substitute mustard paste with wasabi for a different kick.Leftover dumplings can be stored in the fridge and reheated by steaming.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。