CookPal AI
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Napolitan-style Stir-fried New Potatoes and Sausage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 2 sausages
  • Vegetables

    • 🥔 150g new potatoes
    • 🧅 1/4 onion, sliced
    • 1 bell pepper, sliced
  • Condiments

    • 🍅 1 1/2 tbsp ketchup
    • 1 tsp Worcestershire sauce
    • 🧂 Pinch of salt and pepper
  • Other

    • 1 tbsp salad oil
    • 🧀 1 tsp powdered cheese

步驟

1

Cut the new potatoes into bite-sized pieces with the skin on, soak in water, and lightly drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain the water. Slice the onion thinly and slice the bell pepper horizontally after removing the seeds and stem.

2

Slice the sausages diagonally into thin pieces.

3

Heat salad oil in a frying pan over medium heat. Add the onion and stir-fry until softened. Add the bell pepper, sausages, and new potatoes, and stir-fry for about 2 minutes until coated with oil.

4

Add the ketchup, Worcestershire sauce, and salt and pepper. Stir-fry for about 1 minute until well combined.

5

Serve on a plate and sprinkle powdered cheese on top.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add chili flakes for a spicy kick.Pair with rice or bread for a complete meal.Microwaving the potatoes beforehand saves cooking time.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。