
Napolitan-style Stir-fried New Potatoes and Sausage
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Napolitan-style Stir-fried New Potatoes and Sausage
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Protein
- 2 sausages
Vegetables
- 🥔 150g new potatoes
- 🧅 1/4 onion, sliced
- 1 bell pepper, sliced
Condiments
- 🍅 1 1/2 tbsp ketchup
- 1 tsp Worcestershire sauce
- 🧂 Pinch of salt and pepper
Other
- 1 tbsp salad oil
- 🧀 1 tsp powdered cheese
步驟
Cut the new potatoes into bite-sized pieces with the skin on, soak in water, and lightly drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain the water. Slice the onion thinly and slice the bell pepper horizontally after removing the seeds and stem.
Slice the sausages diagonally into thin pieces.
Heat salad oil in a frying pan over medium heat. Add the onion and stir-fry until softened. Add the bell pepper, sausages, and new potatoes, and stir-fry for about 2 minutes until coated with oil.
Add the ketchup, Worcestershire sauce, and salt and pepper. Stir-fry for about 1 minute until well combined.
Serve on a plate and sprinkle powdered cheese on top.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
You can add chili flakes for a spicy kick.Pair with rice or bread for a complete meal.Microwaving the potatoes beforehand saves cooking time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。