
Nasu Somen
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Nasu Somen
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Noodles
- 150g somen noodles
Meat
- 100g thinly sliced pork belly
Vegetables
- 茄子 2 eggplants (160g)
- 🧅 55g green onion
- 1 piece ginger
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1.5 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp soy sauce
- 1/4 tsp dashi powder
- 💧 400ml water
Garnish
- 🧅 1 tbsp chopped green onion
- A pinch of white sesame seeds
步驟
Cut the eggplants in half lengthwise, score the skin in a crosshatch pattern, and cut them into halves. Slice the green onion and grate the ginger.
Cut the pork belly into 3cm wide pieces.
Boil water in a pot, cook somen noodles according to package instructions, drain, rinse with cold water, and place in serving bowls.
Heat sesame oil in a pan over medium heat, cook pork until it changes color, then add eggplants skin-side down and cook for 2–3 minutes until browned. Add green onion, ginger, and the seasoning ingredients, then bring to a boil and simmer for 5 minutes.
Divide the cooked pork and eggplant mixture over the somen noodles, pour the remaining sauce evenly, garnish with chopped green onion and sesame seeds.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Chill the dish before serving for a refreshing summer meal.Adjust the seasoning to your taste by adding more soy sauce or mirin.Use fresh ginger for a more aromatic flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。