Natto and Eggplant with Tororo Kombu
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $3.5
Natto and Eggplant with Tororo Kombu
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $3.5
食材
Main Ingredients
- 1 pack natto (54g) with sauce
- 🍆 1 medium eggplant
- 1 pinch tororo kombu
步驟
1
Cut the stem off the eggplant, slice it in half lengthwise, and rinse in water. Wrap the halves together with plastic wrap and microwave at 600W for 2 minutes. Cool in water.
2
Slice the eggplant diagonally into 1cm thick pieces.
3
In a bowl, mix the natto with its included sauce and mustard. Add the eggplant slices and gently combine.
4
Serve the mixture in a dish and top with tororo kombu.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
This dish pairs well with steamed rice or as a light appetizer.You can substitute tororo kombu with shredded nori for a different flavor.Ensure the eggplant is not overcooked to retain its firmness.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。