
Natto and Lotus Root Patties
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Natto and Lotus Root Patties
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 pack natto with sauce
- 200g lotus root, peeled
- 5 shiso leaves, thinly sliced
- 1 tbsp salad oil
Filling Ingredients
- 10 pickled plums, pitted and chopped
- 🧂 Pinch of salt and pepper
- 1/2 tbsp white sesame seeds
- 2 tbsp potato starch
Sauce Ingredients
- 1 tbsp ponzu sauce
- 🍬 1 tsp sugar
步驟
Peel and grate the lotus root. Thinly slice the shiso leaves. Pit and chop the pickled plums.
In a bowl, mix the grated lotus root, natto, shiso leaves, and the filling ingredients. Add the natto sauce and mix well. Divide into 8 portions.
Heat salad oil in a frying pan. Shape each portion into a patty and fry over medium heat until golden brown. Flip, cover with a lid, and cook for about 3 minutes.
Add the sauce ingredients to the pan and coat the patties evenly. Serve on a plate.
營養成分
每份🔥
150
卡路里
- 6g蛋白質
- 18g碳水化合物
- 5g脂肪
💡 小提示
You can substitute shiso leaves with parsley or cilantro if unavailable.For a crispier texture, add a bit more potato starch to the mixture.Serve with additional ponzu sauce on the side for extra flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。