CookPal AI
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Natto Hamburger Steak

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 200g ground meat (beef and pork mix)
    • 1 pack natto with sauce
    • 🧂 Pinch of salt and pepper
    • 4 tbsp fresh breadcrumbs
    • 🥛 2 tbsp milk
    • 1 tsp grated ginger
    • 1 tbsp salad oil
    • 🧅 Pinch of chopped green onion

  • Sauce Ingredients

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • Pinch of dashi granules

步驟

1

Soak breadcrumbs in milk in a bowl until fully absorbed. Add ground meat, natto, natto sauce, salt, pepper, and grated ginger. Mix thoroughly.

2

Divide the mixture into two portions, shape into oval patties, and slightly indent the center.

3

Heat salad oil in a frying pan over medium heat. Add patties and cook until browned. Flip, cover with a lid, and cook on low heat for 7–8 minutes until fully cooked. Remove from pan.

4

Using the same pan, add sauce ingredients (sake, mirin, soy sauce, dashi granules) and simmer on low heat while stirring until thickened.

5

Plate the patties, pour the sauce over them, and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh breadcrumbs for better texture.Adjust the sauce sweetness by modifying the mirin quantity.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。