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Natto Isobe Age

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 pack natto with sauce
    • 200g grated yam
    • 1 tbsp chopped pickled ginger
    • 1 sheet nori seaweed
    • 4 tbsp salad oil

  • For serving

    • Soy sauce as needed

步驟

1

Chop the pickled ginger and grate the yam. Cut the nori seaweed into 10 equal pieces.

2

In a bowl, mix the natto thoroughly. Add the grated yam, chopped pickled ginger, and the natto sauce, then mix well.

3

Place 1/10 of the mixture onto each piece of nori and roll it from the edge. Repeat to make 10 rolls.

4

Heat salad oil in a frying pan over medium heat. Fry the rolls, turning them until golden brown on all sides.

5

Serve the rolls on a plate and accompany with soy sauce as desired.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can add shirasu (whitebait) or chopped green onions for variation.Use minimal oil to keep the dish lighter and healthier.Serve with a side of pickled vegetables for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。