CookPal AI
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Natto Omelette

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Eggs

    • 🥚 3 eggs

  • Fermented Foods

    • 1 pack natto with sauce

  • Vegetables

    • 🧅 10 cm green onion, minced

  • Seasoning

    • 🧂 1 pinch salt
    • A dash of pepper

  • Oil

    • 1 tbsp salad oil

  • Toppings

    • 1 g shredded seaweed

步驟

1

Mince the green onion.

2

Mix natto, natto sauce, and minced green onion in a bowl.

3

In a separate bowl, beat eggs with salt and pepper.

4

Heat salad oil in a frying pan over medium-low heat. Pour in the beaten eggs and cook until semi-set. Place the natto mixture in the center and fold the eggs around it to form an omelette.

5

Plate the omelette and garnish with shredded seaweed.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add cheese or kimchi for a creative twist.Use a non-stick pan to make folding the omelette easier.Pair with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。