CookPal AI
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Natto Tsukune with Teriyaki Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Meat Mixture

    • 200g ground chicken
    • 1 pack natto
    • 🧅 2 stalks green onion, chopped
    • 1 tsp grated ginger
    • 1 tbsp potato starch
    • 🧂 1/4 tsp salt

  • For Cooking

    • 1 tsp vegetable oil

  • Teriyaki Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mirin

步驟

1

Chop the green onions into small pieces.

2

In a bowl, combine all ingredients under 'Meat Mixture' and mix until sticky. Divide into 8 equal portions and shape into oval patties.

3

Heat vegetable oil in a frying pan over medium heat. Place the patties in the pan and cook until browned on one side. Flip, cover with a lid, and cook on low heat for about 3 minutes.

4

Add the teriyaki sauce ingredients to the pan and cook while flipping the patties until they are evenly coated and glossy.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adding a dollop of mayonnaise on the side can enhance the flavor.You can substitute potato starch with cornstarch if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。