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Negi and Cod Roe Butter Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece (30g) cod roe
    • 🧅 1 stalk (165g) green onion
    • 🧈 10g salted butter

  • Seasonings

    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce

步驟

1

Cut both ends off the green onion and slice diagonally into 1cm pieces.

2

Make a slit in the cod roe skin and remove the contents.

3

Heat butter in a frying pan over medium heat. Once melted, add the green onion and stir-fry for about 2 minutes until softened.

4

Add the seasonings (sake, mirin, soy sauce) and cod roe, then stir-fry until the liquid evaporates.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled fish.You can substitute green onion with leek for a milder flavor.Adjust the amount of soy sauce to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。